Want to get fit in 2022? Try one of these water sports
We are all aware of the old saying “New Year, New You!” and there is no time like the present to get fit for summer 2022. We know how easy it is af...
17
Jan
12
Jul
Know the water safety code to keep your family safe around water
We love activities in the water here at booicore - from diving in for a quick swim, jumping on a SUP or even catching a wave on a surfboard. There ...
20
May
How emotional swimming can help with stress
Mental health and wellness is a topic on everyone’s mind as we struggle through the aftermath of the COVID-19 pandemic. Rates of anxiety, depressio...
15
Apr
The rules of the sea
If all goes to plan with the ‘Roadmap to Recovery’ we should be able to enjoy at least a staycation this summer - if not a beach holiday abroad. We...
16
Nov
Eight steps for healthy swimming
Here at booicore, we love outdoor activities - from mountain biking to swimming and surfing. With the coronavirus pandemic being at the forefront o...
19
Oct
A Guide to Outdoor Swimming in Winter
If you’re anything like us then you’re probably not feeling confident about your swim fitness at all. Usually, at the end of summer, we have month...
20
Jul
Top Tips for Safe Outdoor Swimming This Summer
Here at booicore, we have a thirst for adventure, but we also know that no activity is free from risk. Take outdoor swimming, for example, you not ...
17
Feb
Improve your mental health through being outdoors
We all know that being outdoors can improve our physical health, but the fact that it can also improve our mental health is now becoming more widel...
03
Feb
Outdoor swimming: How to deal with the cold
Outdoor swimming, aka wild swimming, is becoming more and more popular - especially during the winter months. A new festive tradition we have notic...
14
Oct
Essentials for your child’s swim bag
Whether you are taking your child for a day at the pool or their weekly swim lessons, making sure you have everything you need is crucial. Having a...
10
Oct
Seabirds talk about their love of booiore 😍
Seabirds started from a love of sea swimming that we wanted to share – we set up a community interest company selling swim-stuff to fund courses to...
16
Sep
How to ‘Leave No Trace’ on your next adventure
The weather is cooling down, the days are getting shorter and over at booicore head office, we are starting to think about what adventures we can h...
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